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Kudos to the team at Lift for launching their iOS app today:

Lift is a simple way to achieve any goal, track your progress, and get the support of your friends.

Rachel and I used to have a website many years ago where we tracked our goals and would encourage each other (“Nice work on yoga, you get an exercise check today”) and Lift is now the well-designed, simple app that I’ve been looking for as a replacement. Here’s my concise review:

This app has become a part of my daily routine. It’s helped me become more regular at the stuff I know I should do but “forget to” (looking at you, flossing…). It’s also a fun way to track habits and activities and then visualize it (I thought I ran more than I did). I’d recommend this app to anyone.

Download Lift in the app store.

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