{"id":5956,"date":"2013-06-20T06:22:13","date_gmt":"2013-06-20T12:22:13","guid":{"rendered":"http:\/\/wordpress.reams.me\/?p=5956"},"modified":"2013-06-20T06:26:45","modified_gmt":"2013-06-20T12:26:45","slug":"the-best-fitness-tracker-the-wirecutter","status":"publish","type":"post","link":"https:\/\/wordpress.reams.me\/?p=5956","title":{"rendered":"The best fitness tracker – Wirecutter"},"content":{"rendered":"

I’m often asked what I’m wearing on my wrist (it’s a Nike FuelBand<\/a>) and then folks chime in with “ah yes, my friend has a different one” which then leads to a discussion of the pros and cons of the various fitness trackers out there.<\/p>\n

I’ve been happy with the FuelBand1<\/a><\/sup> just because its an easy measure. And with any tracking (weight, calories, time spent watching TV) until you measure, you don’t know how to adjust your behavior.<\/p>\n

So, to folks who want to learn more, I recommend: reading the article at The Wirecutter comparing the various fitness trackers<\/a>, start tracking, and then adjust your behavior accordingly.<\/p>\n

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  1. \nIt has broken once but was promptly replaced. For what it’s worth, my daily goal is 3,000 “fuel” and I’m on a 34 day streak. I walk to and from work every day which is about 3 miles round-trip. ↩<\/a>\n<\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    I’m often asked what I’m wearing on my wrist (it’s a Nike FuelBand) and then folks chime in with “ah yes, my friend has a different one” which then leads to a discussion of the pros and cons of the various fitness trackers out there. I’ve been happy with the FuelBand1 just because its an […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"link","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7,74,85],"tags":[],"class_list":["post-5956","post","type-post","status-publish","format-link","hentry","category-gadgets","category-personal","category-reviews","post_format-post-format-link"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wordpress.reams.me\/index.php?rest_route=\/wp\/v2\/posts\/5956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.reams.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.reams.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.reams.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.reams.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5956"}],"version-history":[{"count":5,"href":"https:\/\/wordpress.reams.me\/index.php?rest_route=\/wp\/v2\/posts\/5956\/revisions"}],"predecessor-version":[{"id":5961,"href":"https:\/\/wordpress.reams.me\/index.php?rest_route=\/wp\/v2\/posts\/5956\/revisions\/5961"}],"wp:attachment":[{"href":"https:\/\/wordpress.reams.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.reams.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.reams.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}